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Spicy Brinjal Feta Pasta Salad

A versatile pasta dish that can be eaten as a main meal or an accompaniment!

Spicy Brinjal Feta Pasta Salad
Print Recipe

Spicy Brinjal Feta Pasta Salad

Cooking Method:Sautéing, Boiling Cuisine:Meditteranean Courses:Lunch, Supper Recipe Keys: Vegetarian Pescatarian
Prep time: 15 minutesCook time: 10 minutesTotal time: 25 minutesServings:2 servings

Description

A quick & easy spicy cold pasta salad as an accompaniment to a main meal or as a salad for a braai or even on its own!

Ingredients

Instructions

  1. Boil pasta and set aside
  2. Lightly saute all the veg, green masala, almonds & sesame seeds (except the brinjal) and add to the pasta (veg must be crispy)
  3. Spice the brinjal with green masala, jeeru & dhana & saute until soft on both sides – then add to the pasta
  4. Toss all the veg together with some olive oil, taste for salt & black pepper
  5. Garnish with fresh coriander & serve

Notes

  • The brinjals need to be sautéed separately as they take longer to soften.
  • You can add more green masala if you prefer a more spicy salad.
  • You can serve this as a meal on its own, perfect for Vegetarians or Pescatarians.
  • This could also be a side salad at a braai or to a meal of chicken or lamb.
Keywords:healthy pasta salad, Mediterranean salad, quick & easy pasta salad

About Me

Hey there! I’m Ayesha, a South African-based Registered Dietitian, and I’ve been immersed in the intriguing world of nutrition for over a decade! But guess what? That’s just one of the hats I wear in this crazy, beautiful life! First things first, I live in Cape Town, South Africa, with my husband and I’m a […]

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  • ayesha@spicydietitian.co.za

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