Name: Minty Chickpea & Spinach Salad
Prep time: 20 min
Total time: 30 min
Ingredients: 1 can chickpeas, drained; 1 packet spinach (400g), chopped; 2 handfuls of mint, chopped; 1 handful coriander, chopped; 1 purple onion, finely chopped; 1 cucumber, chopped; green chillie, chopped (optional); ¼ cup olive oil; juice of 1 lemon; salt & pepper to taste

Minty Chickpea & Spinach Salad

Courses:Lunch, Supper Recipe Keys: Vegetarian Pescatarian

Prep time: 20 minutesRest time: 10 minutesTotal time: 30 minutesServings:6 servings

Description

Chickpeas are so versatile & healthy! Combined with spinach & mint, it gives a deliciously flavourful salad!

Instructions

Toss together all the salad ingredients
Make the dressing & flavour before serving

Notes

Dressing the salad too early will make it watery
Makes a healthy accompaniment to any meal
For a complete meal, add in chicken/beef strips
Chickpeas are packed with protein & healthy fats.
Chickpeas are so versatile, they can be used in sweet or savoury meals.

Keywords:Spicy braai salad, salad ideas, healthy chickpea spinach salad, high protein meal

Log In

Minty Chickpea & Spinach Salad